News for 'Fitness Tips'

Twenty secrets to staying young and beautiful

Twenty secrets to staying young and beautiful

Rediff.com30 Apr 2010

Looking fabulous well into your forties is not impossible -- all you need to do is keep healthy and fit now, by following these simple tips regularly.

ASK ROOPASHREE: I cry too easily... please help!

ASK ROOPASHREE: I cry too easily... please help!

Rediff.com22 Mar 2022

Wellness expert Roopashree Sharma answers your health queries.

Liverpool beat Arsenal to cut Man City's lead; Spurs win

Liverpool beat Arsenal to cut Man City's lead; Spurs win

Rediff.com17 Mar 2022

Images from the English Premier League matches played on Wednesday night.

INSPIRING! How I lost 22 kg in the lockdown

INSPIRING! How I lost 22 kg in the lockdown

Rediff.com9 Sep 2020

Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.

Fat to FABULOUS! How this beauty queen lost weight

Fat to FABULOUS! How this beauty queen lost weight

Rediff.com22 Jul 2019

Nehal Chudasama's transformation journey will inspire you to hit the gym.

Lessons from Bollywood: How to spend the summer holidays!

Lessons from Bollywood: How to spend the summer holidays!

Rediff.com10 Apr 2018

How can you make the most of your summer vacation? Jahnavi Patel takes some cues from Bollywood.

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

Why Bollywood Loves Arpita Mehta

Why Bollywood Loves Arpita Mehta

Rediff.com3 Mar 2022

'What's extremely important is to be unique and find your own signature style.'

'You can grow in any direction if you work hard'

'You can grow in any direction if you work hard'

Rediff.com2 Mar 2021

Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.

The big secret of much improved Bhuvneshwar

The big secret of much improved Bhuvneshwar

Rediff.com21 Apr 2018

Bhuvneshwar Kumar has become a vital cog in the wheel for whichever team he plays, and the India and Sunrisers Hyderabad pacer says experience and superior fitness have made him an improved bowler.

'I come from a small village in Bihar and earned a name in Mumbai'

'I come from a small village in Bihar and earned a name in Mumbai'

Rediff.com16 Sep 2020

'I belonged to a village where there was no light.' 'In Mumbai, I worked as a junior artiste, played small characters.' 'After struggling a lot, I got a break on television.' 'From there, I got a break in films.' 'It feels like a dream.' 'Sometimes when I feel low, I look back at my journey and feel inspired.'

Pucovski ready for Aus debut after mental struggles

Pucovski ready for Aus debut after mental struggles

Rediff.com12 Nov 2020

'We do the necessary checks (and) Will's good to go, so we're hopeful that he'll be fine all the way through.'

Karisma's pink slit dress is so DARING!

Karisma's pink slit dress is so DARING!

Rediff.com8 Jul 2019

A weekly roundup of the best styles from the celebrity circuit. Scroll down to take a look!

Wood-Archer combine could keep Broad out of first Test vs Windies

Wood-Archer combine could keep Broad out of first Test vs Windies

Rediff.com6 Jul 2020

However, with six back-to-back Tests against the Windies and Pakistan, the rotation policy could be used to keep the paces fresh.

How this diabetic cut sugar and lost 35 kg in 8 months

How this diabetic cut sugar and lost 35 kg in 8 months

Rediff.com11 Jun 2019

Amit Singh, 32 from Delhi shares his incredible weightloss journey.

Off ramp styles at Lakme Fashion Week

Off ramp styles at Lakme Fashion Week

Rediff.com28 Aug 2015

A look at the trends outside of the fashion week shows.

Curvy yet agile! Meet Instagram's latest sensation

Curvy yet agile! Meet Instagram's latest sensation

Rediff.com13 Jun 2019

An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

PIX: India's prettiest girls at a calendar launch

PIX: India's prettiest girls at a calendar launch

Rediff.com12 Jan 2018

The actor unveiled Yamaha's annual calendar featuring some of India's hottest models.

10 Ways Smoking HARMS Your Body

10 Ways Smoking HARMS Your Body

Rediff.com29 Apr 2022

Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.

Review: Is Skullcandy Indy as good as Apple AirPods?

Review: Is Skullcandy Indy as good as Apple AirPods?

Rediff.com5 Jun 2019

The Skullcandy Indy can be an affordable alternative to Apple Airpods if you are willing to settle for inferior audio quality, says Khalid Anzar.

Stressed out? Try these easy stress-busting tips

Stressed out? Try these easy stress-busting tips

Rediff.com18 Aug 2010

We spoke to Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues), who shared some useful tips on how to identify your stressors and how to deal with them.

Want a better sex life? 5 tips for women

Want a better sex life? 5 tips for women

Rediff.com7 Mar 2012

If you're wondering how to sweep your beloved off his feet, here are a few tips that you can try.

Shami ready to come out all guns blazing in Champions Trophy

Shami ready to come out all guns blazing in Champions Trophy

Rediff.com8 May 2017

Two years is long hiatus from limited overs cricket and a fit-again Mohammed Shami is ready to come out all guns blazing in the upcoming Champions Trophy in England from June 1.

In pics: Bold and fearless summer fashion

In pics: Bold and fearless summer fashion

Rediff.com14 Mar 2018

Splash Fashion unveiled its glamorous summer line.

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

INCREDIBLE! How I lost 21 kg in 1.5 years

INCREDIBLE! How I lost 21 kg in 1.5 years

Rediff.com21 May 2020

Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

Apps to make life easier for women!

Apps to make life easier for women!

Rediff.com8 Mar 2014

Whether it is fitness, advisories, fashion tips, taking care of lists and supplies or enhancing personal security, there is a wealth of apps for women to make their life easier

Get a killer cleavage with just a pair of dumbbells!

Get a killer cleavage with just a pair of dumbbells!

Rediff.com19 May 2014

Check out this exercise routine to build your chest muscles and shape your bustline!

'It was a big step for a Naga girl to become a model'

'It was a big step for a Naga girl to become a model'

Rediff.com24 Jan 2014

Nagaland model Katheleno Kenze, who was featured in Kingfisher Swimsuit Calendar 2014, talks about her modelling career and offers fitness, style and career tips.

At 59, this lingerie model will set your pluses racing

At 59, this lingerie model will set your pluses racing

Rediff.com9 Feb 2019

59-year-old model Nicola Griffin has a message for you.

Want to be a model? DON'T stress

Want to be a model? DON'T stress

Rediff.com24 Aug 2019

Stress is not an option in this fast-paced life, warns model Akanksha Maurya.

F1 hopeful Daruvala's special flight gamble pays off

F1 hopeful Daruvala's special flight gamble pays off

Rediff.com12 Jun 2020

It was a repatriation flight for the Indians stuck in London and being exposed to infection during the long journey was a risk but Formula 1 hopeful Jehan Daruvala had no option.

IT Topper To Miss Teen Universe India

IT Topper To Miss Teen Universe India

Rediff.com2 Mar 2022

'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

Is small-ticket insurance cover worth it?

Is small-ticket insurance cover worth it?

Rediff.com8 Mar 2021

in the longer run, there is no substitute for a standard term, accident, and a comprehensive health cover, with adequate sum insured that will give you round-the-clock and year-after-year coverage.

'Don't apologise for your size'

'Don't apologise for your size'

Rediff.com1 Jul 2021

'You are what you are and you have to live life embracing all of you.'

Hurrah for Janhvi's wardrobe!

Hurrah for Janhvi's wardrobe!

Rediff.com10 Jul 2018

Janhvi has learnt well and has a lot of style...

GET GORGEOUS: 10 tips to protect your hair this Holi

GET GORGEOUS: 10 tips to protect your hair this Holi

Rediff.com7 Mar 2012

Dr Arvind Poswal from New Delhi says pre-oiling and using a mild shampoo later will help you keep your hair healthy and free from damage